Leanchicken Turkey Roulade Couscous

The Method

How to Make It

Lean Chicken & Turkey Roulade with Vegetable Couscous Tender chicken breast rolled with lean turkey slices and fresh asparagus, grilled until golden and served with light vegetable couscous. This balanced dish combines lean protein, fresh vegetables, and whole grains, making it both nutritious and satisfying.

1. 01

   Butterfly the chicken breast and flatten slightly. Season with salt, pepper, and herbs. Place turkey slices and asparagus over the chicken and roll tightly. Secure with toothpicks or kitchen twine. Brush lightly with olive oil and grill over medium heat for 8–10 minutes until cooked through.

2. 02

   Cook couscous according to package instructions.

   Toss couscous with olive oil, diced vegetables, parsley, salt, and pepper. Slice the chicken roulade and serve alongside the vegetable couscous.